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Team Training

ISTA provides team training for players of all ages and levels, whether it be a recreational or a high level premier team. Depending on your team’s specific needs, our elite trainers and coaches will come to your team’s location once or twice a week to train for 1-2 hours. Your team’s training curriculum will be designed to address your precise areas of concerns and goals for the season. All sessions are developmentally appropriate, consisting of concentration on technical, tactical, functional, physical, and psychological training.

Please contact istainfo@aol.com¬†for more information and to develop your team’s training program.

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